Looking for free expert health and fitness advice? Search no further.
On BeFit's latest original program, You Asked For It, host Melana Scantlin takes viewer-submitted questions and has experts like fitness guru Denise Austin, Pray Fit's Jimmy Pena, Sarah Fit, and YouTube yogi sensations Sadie Nardini and Rainbeau Mars answer them! Topics include everything from nutrition and diet to fitness and form.
Watch the first episode below:
Be sure to check BeFit's YouTube page here every Thursday for its newest episode.